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One third of Americans want to try cutting out the gluten in their diets!
Gluten is a substance in many grains and in wheat that those with celiac disease are allergic too. Being gluten free is considered the norm today. Gluten can be replaced by a variety of different flours and still produce delicious cooking. Some of the flours we used are pictured to the right.
What is Gluten?
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Improves cholesterol levels
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Promotes digestive health
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Increases energy levels
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Reduced risk of illness
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Improved bowel function
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Improved attention span and focus
Health Benefits
What's it mean to be Gluten Free?
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